About Me
Treatment Approach
Through my years as a school counselor, consultant and educator I have experience with all ages. I believe that you are the expert on you and your path, I have the years of work to help make sense of it. My role as a therapist is to walk alongside you as you learn about that expert; helping to untangle things, find new tools and help integrate the whole person; body, mind and spirit. I achieve this by providing a neutral safe place, listening to your concerns, using creative and sensory-based techniques and customizing a treatment plan.
My Bachelor's Degree is in Elementary Education/Liberal Studies with special fields in Sociology, Dance and Parent Education. I graduated with a Master's Degree in Counseling in 2015 from Boise State University, during that time and since I have specialized in Expressive Arts Therapy, Forest Therapy, Narrative and ACT therapies, as well as academic and parent counseling. I have spent the last 8 years as a school counselor in our local district and the variety of the needs of that environment has helped to make me a strong multi-faceted counselor.
I have done a lot of my own work over the last 14 - 20 years and in addition to being a parent, friend and partner, I am an outdoor enthusiast, who relies on music, art, movement and nature to help find my peace.